Relationship Therapy
Improve Communication & Break Down Barriers
Relational therapy, also known as couples therapy or marriage counseling, is a collaborative journey that focuses on improving communication, resolving conflicts, and building deeper connections. As a Marriage and Family Therapist, I offer a non-judgemental and supportive space for partners to explore their concerns, while working towards greater understanding and intimacy within the relationship. Through open dialogue and evidence-based techniques, couples learn effective communication skills, gain insight into their relational dynamics, and develop strategies to address challenges together.
Getting Started
Start Your Relationship Therapy Journey Today
Whether facing issues such as communication breakdowns, intimacy concerns, or past traumas, relational therapy provides the tools and support to heal past wounds and cultivate healthier, more fulfilling relationships. As your therapist, I am committed to maintaining an emotionally safe environment that allows for emotional expression, while guiding the communication in a way that helps each partner hear messages from the other with increased empathy and understanding.
Common topics discussed during a relationship therapy session:
- Communication
- Non-traditional relationships
- Premarital counseling
- Distrust/Betrayal
- Conflict resolution
- Sexual issues
- Life transitions
- Intimacy concerns
- Boundary setting
- Coping with stress
- Blended family challenges
- Coping with loss
Getting started with therapy is not always an easy process but I am here to help every step of the way…
Getting started is easy and it all starts with a good conversation
Choose which method of contact your prefer and start your journey to better approach to life